![]() notes: Disconnect both ends of the power cord when not in use. The output of the provided AC/DC Adaptor is DC 5V 3A. Connect the other end to a wall outlet providing 100-240V AC, 50/60 Hz. power source ac connection AC outlet Insert the small end of the AC adaptor into the DC In Jack (located on the rear of the unit). Inside the box CR220 Digital FM clock radio, AC power adapter, user guide, a set of cable spool and cable clip. Batteries should not be exposed to excessive heat such as direct sunshine, fire, etc. Please note the information printed underneath the unit. ![]() Ensure that the AC/DC adaptor is easily accessible. To ensure that this unit is completely disconnected, unplug it from the wall. Keep liquid-filled objects such as vases, away from this unit and AC/DC adaptor. ![]() Do not expose this unit or the AC/DC adaptor to dripping or splashing water. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. These limits are designed to provide reasonable protection against harmful interference in a residential installation. NOTE: This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. DANGEROUS VOLTAGE: The lightning flash with arrowhead symbol, within an equilateral triangle is intended to alert the user to the presence of uninsulated dangerous voltage within the product’s enclosure that may be of sufficient magnitude to constitute a risk of electric shock to persons. REFER SERVICING TO QUALIFIED SERVICE PERSONNEL. Stand & Charge USB Charging Station with Dual Alarm Clock Charge 3 mobile phones, tablets & digital cameras including iPhone, iPod, iPad and Android devices Keeps cables organized CR220 user guideĬAUTION RISK OF ELECTRIC SHOCK DO NOT OPEN CAUTION: TO REDUCE THE RISK OF ELECTRIC SHOCK, DO NOT REMOVE COVER (OR BACK).
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1/1/2024 0 Comments Massachusetts new lockdownAnother 5.7% represented other racial or ethnic groups, including Asian or Pacific Islander and indigenous peoples of the Americas. But unlike many of the school shootings that make headlines, Sathya said, nearly 60% of the shooters in the study were Black.Ībout 28% were White, and 8% were Latino. Researchers analyzed data from the American School Shooting Study, which compiles information about these shooting events from open-source materials.Īn overwhelming majority of the 262 adolescent shooters were male, with an average age of 16. “You’re also going to have gang-related violence, shootings that happen at school but have to do more with interpersonal violence and other drivers of community violence that are actually different than things that might drive these stereotypical mass shootings.” “You’re going to have the classic, very tragic mass shootings where someone comes in with a manifesto, and they want to kill the maximum number of people,” he said. ‘All we want is revenge’: How social media fuels gun violence among teens 'All We Want Is Revenge': How Social Media Fuels Gun Violence Among Teens Oona Tempest/KFF Health News Therefore, the respective solutions look very different, as well. Sathya, who was not involved in the new study, says it is important to highlight the difference between a mass shooting at a school and a school shooting brought on by community violence because the perpetrators often look different and are committing these acts of violence for different reasons. Chethan Sathya, a pediatric surgeon and trauma director at Cohen Children’s Medical Center and director of the Center for Gun Violence Prevention at Northwell Health. “When you look at gun violence across the country, a big subset of that is suicide and community violence, which is largely committed by the use of handguns, not assault rifles and so on,” said Dr. Among the events, seven killed four or more people.Ī majority of the shootings analyzed also involved handguns rather than assault rifles or shotguns, and they were often the result of “interpersonal disputes,” according to the researchers from University of South Carolina and University of Florida. About half of the shootings analyzed - 119 - involved at least one death. ![]() ![]() It found that these adolescents were responsible for only a handful of mass casualty shootings, defined as those involving four or more gunshot fatalities. The study, published Monday in the journal JAMA Pediatrics, analyzed 253 school shootings carried out by 262 adolescents in the US between 19. Pistol and cartridges on a brown wooden background SolidMaks/iStockphoto/Getty ImagesĮmergency room visits for firearm injuries among children doubled during the pandemic 1/1/2024 0 Comments Insomnia pregnancy symptoms![]() Acute and chronic insomnia: What has time and/or hyperarousal got to do with it? Insomnia symptoms during pregnancy: A meta-analysis. Insomnia and sleep deficiency in pregnancy. Insomnia during pregnancy: Diagnosis and rational interventions. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. They are not intended for long-term use, so it is important to pursue other treatment strategies while using sleeping medication. While sleep medications can help with short-term insomnia, they are potentially addictive. Cognitive behavioral therapy for insomnia ( CBT-I) and some other insomnia treatments can help a person calm racing thoughts, adopt healthier sleep practices, and manage insomnia. ![]() ![]() Psychotherapy: Psychotherapy can ease underlying mental health issues such as depression and anxiety.This can help a person feel more tired, making it easier to fall and stay asleep. Sleep restriction: This means minimizing or eliminating daytime naps and reducing the total time a person sleeps.If a person cannot fall asleep, they should leave the bed and do something else. A consistent sleep routine: Going to bed and waking at the same time each day, regardless of how much sleep a person gets can help.This includes using the bed only for sleep or sex, not watching TV or playing with a phone in bed, sleeping in a cool and dark room, and ensuring the bed is comfortable. Sleep hygiene: Sleep hygiene means adopting strategies that make sleep easier.Treatments for unexplained insomnia might include: When an underlying medical condition - such as hyperthyroidism - causes sudden insomnia, treatment requires addressing this cause. Learn more about how doctors diagnose insomnia. Treating the underlying physical cause may help. For example, chronic pain, migraine, or a broken bone may all lead to insomnia. Physical conditionsĪ number of physical health conditions may contribute to insomnia by making sleep uncomfortable or painful. Chronic mental health issues such as depression may also lead to sleep difficulties. circadian rhythm disorders, which disrupt the body’s usual sleep-wake cycleĪnxiety from a short-term stressor such as a job loss or moving to a new home may cause sudden insomnia.restless leg syndrome, which can cause a person to repeatedly move their legs to relieve unusual and painful sensations.sleep apnea, which may cause a person to repeatedly wake because of breathing difficulties.Numerous sleep disorders can cause insomnia, and sometimes it comes on suddenly. Also, a sudden change in a person’s sleep environment can trigger sudden insomnia. Loud noises, an uncomfortable bed, a room that is too hot, or a new sleeping environment may contribute to sleep issues. shift work that disrupts a person’s natural circadian rhythmĪ person’s sleep environment can make it more difficult to sleep.thinking about or doing stressful things right before bed.watching TV or playing with a phone in bed. ![]() drinking too much caffeine, especially before bed.It can also happen gradually, or suddenly appear even after a person has had an unhealthy lifestyle for a long time. Insomnia may appear suddenly when a person’s lifestyle changes. Numerous lifestyle factors can contribute to the development of insomnia. A person may experience a racing heart of anxiety that further intensifies feelings of restlessness and insomnia. Changes in hormone levels, either from normal life changes like pregnancy and menopause, or disorders that affect the thyroid and other hormone-secreting organs, may cause sleep issues.įor example, hyperthyroidism may cause a person to feel very awake and alert. Hormones are the body’s chemical messengers. Some of the more common causes include: Hormonal changes higher levels of blood sugar, or glucose.higher levels of nighttime cortisol, a type of hormone.Many different factors can cause this phenomenon. This means that the brain and body are more active than they should be. Research typically finds that insomnia is a state of hyperarousal. Sudden and chronic insomnia have similar causes. The fact that insomnia is sudden does not necessarily mean anything about its cause. 1/1/2024 0 Comments Work invoice template![]() Pro forma invoices are often used in international trade when applying for import licenses. Technically, pro forma invoices aren’t invoices at all - they’re closer to quotes - though they share similarities with invoices, as you’ll see in a second. For example, a computer repair shop may bill customers for the time it took to complete the repair and any parts required for service. ![]() Labor and materials invoices aren’t just for contractors and mechanics. The labor costs table can include a description of the service, the employee who performed that service, the hours worked, the hourly rate, and the total cost for each service item. The material costs table can include a description of the material, quantity, unit cost, and total cost for each item. On a labor and materials invoice template, you’ll find separate tables for both labor and materials costs and total costs positioned at the top or bottom. If you’ve ever hired a contractor to renovate your house or have taken your vehicle to a mechanic, you’ve probably received a labor and materials invoice. Labor and material invoices are used to track the total amount of hours worked, and the materials used when completing a job. Printable labor and materials invoice templates Now that you’ve seen what they can do for you, let’s explore some examples of invoice templates for different use cases. What are some examples of free printable invoice templates? With them, you’ll save time and money, so you can dedicate your attention and resources to the tasks that matter. Printable invoice templates are an underrated business hack. This way, you can spend less time fiddling with administrative tasks and more time doing the billable work that makes you money. You can auto-generate invoice numbers and contact information, and also easily customize it with fields, labels, and more. Not to mention, if you have a lot of invoices to send out, you could be spending hours formatting and labeling them.īut with a template, you can create an invoice in minutes. You’ll have more time to do important, billable workĬreating a fresh invoice every time you need one is a time-consuming task. ![]() Using an invoice template is one easy way to make sure your invoices look great every time. If you send customers beautifully designed invoices, they’ll likely see your business as professional and organized. They may even question your services and consider not working with you again. If you send sloppy, handwritten invoices, then your customers may perceive you as uncaring and reckless. You’ll leave a lasting impression on your clients and customersĪn invoice reflects your business’ image. A printable invoice template will take the guesswork out of designing an invoice and make sure all the necessary information is included to save back and forth as well. That’s why it’s important to use a template for your invoices, especially if you’re not particularly design-savvy. If even one element is off, you could run into trouble with getting paid on time or at all. When it comes to invoicing, the devil is in the details. Now that you’ve got a handle on what a printable invoice template is, let’s review a few of the reasons you should start using one. Why use free printable invoice templates? Whether it’s your first time invoicing a client or you’ve been sending invoices out to customers for years, a printable invoice template is a great way to make invoices look polished and professional. Description of the products or services sold. ![]() Printable invoice templates include a variety of fields where you can fill out the information about your business and the goods/services sold: You can also print paper invoices if you - or your clientele - need physical copies. They’re perfect for small businesses and freelancers that want professional invoices but don’t want the hassle of designing them from scratch.ĭespite being called “printable,” in 2022, the finished invoices are often sent to clients and customers in digital formats, like PDFs. Get the template What are free printable invoice templates?Ī free printable invoice template is a pre-built form for creating customized invoices. But before we dive into that, we’ll dish out the details on what a printable invoice template is and how it can help get you paid faster. In this article, we’ll discuss ’s free printable invoice templates. Are you looking for a way to save time and money when invoicing your customers? A printable invoice template can help you do both. 1/1/2024 0 Comments Red robin dc![]() For the next three long weeks, in the ruins of the old abandoned Arkham Asylum, Drake was mercilessly tortured with electro-shock and chemical injections. Upon hearing a scream for help, Robin rushed to the aid of a lone woman being accosted by thugs when, in fact, he was falling into a trap set by the Joker and Harley Quinn. Sometime after Nightwing left to establish himself in another city, Robin was patrolling alone one night. Robin also joined a team known as the Titans. Robin along with Batman assisted fellow crime-fighter Static on a couple of occasions, and in stopping Batwoman's vengeful rampage, where during that time he briefly acquaints himself with one of the suspects Rocky Ballantine who worked briefly at Wayne Enterprises and helped Tim with a video game problem he had. They managed to save Wayne with Brainiac's destruction with Robin eventually earning Superman's respect. With Robin as a guide, Superman was able to successfully masquerade as Batman for a time, and together, the duo discovered that Wayne was actually under Brainiac's mind-controlling nanites. When Superman upon hearing of Batman's disappearance from Roxy Rocket arrived in Gotham, Robin teams up with the Man of Steel. When Batman mysteriously went missing, Nightwing and Batgirl went to search for Wayne believing Ra's al Ghul had something to do with it while Robin was left to defend Gotham by himself. The two protégés of Batman leave when the Bat-signal comes on in the night sky to join their mentor. After hearing about his predecessor's last days as Robin, Robin and Nightwing learn about a night watchman at Wayne Enterprises. He then asks him why he left the Robin mantle as they were the Dynamic Duo. Īfter fighting against pick-pockets and thieves, Robin who was getting overwhelmed is saved by Nightwing. When Clayface reabsorbed the girl, Robin took her "murder" very hard and almost killed Clayface if it wasn't for Batman stepping in at the nick of time. Unfortunately, the girl had "forgotten" her purpose and continued to run. She later proved to be a lost creation of Clayface in order to scout out Gotham for a return. ĭuring one night of working solo, Robin came to the aid of a young girl with amnesia, developing a bit of a crush on the girl, calling her "Annie". ![]() With Batman back to normal, Robin was given Batman's praise for doing the right thing. When Batman nearly killed Scarecrow, Robin freed Batman with the antidote. Robin was nearly fooled, but saw through the façade just in time and left in the Batwing to find Scarecrow's hideout. The Dark Knight pretended contrition and offered to let Robin lead if he let him go. As a result, Robin tied up Batman with his grappling hook. When the Scarecrow invented a gas that removed a person's fears, and Batman was turned into a man with a fearless attitude, Robin stopped Batman out of fear his mentor was no longer afraid to kill. Drake was left behind to watch over Alfred while Batman and Batgirl went after Mr. Freeze at first considered freezing Drake, the surrogate son, but ultimately decided to go after Alfred Pennyworth. ![]() Freeze began targeted assorted people in order to destroy people's hope, and went after Wayne's family, Mr. One of his first acts was helping Batman thwart the Joker's attempt to kill Gothamites with a sonic bomb during a New Year's Eve celebration. Īlmost immediately, Drake began working in the field as Robin. With no place to go, Bruce Wayne adopted Drake and began to mentor him under his tutelage as the second Robin, the same time Dick Grayson rejoined the Bat-family as Nightwing. Soon after, they discovered that Drake's father was killed outside of Gotham. Two-Face flipped his coin, and decided to execute Drake, but Batman had rescued the boy. This key was discovered by Two-Face's henchmen when they briefly kidnapped the youth. When his father double crossed Two-Face, Drake was left a note and a key to a Gotham City airport locker. After Batman left a batarang behind at a crime scene, Drake found it and began using it himself. Around the age of 13, Drake began to idolize Gotham City hero Batman and placed newspaper clippings on his wall. He had very little respect for his father, who was never around during his childhood, and often had to fend for himself. Tim Drake was the son of criminal Steven "Shifty" Drake, a thug for the crime lord Two-Face.
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